Keep Your Smile Bright This Holiday Season: Tips from Your Trusted Tigard Dentist
The holiday season in Tigard brings festive celebrations, family gatherings, and endless sweet treats. As your local Tigard dental team, we want to help you maintain a healthy smile while enjoying all the season. Whether you're visiting Winter Wonderland at the Portland International Raceway or enjoying Tigard's own Winter Festival, here's your guide to protecting your teeth during the holidays.
Holiday Treats and Your Teeth: Smart Choices Matter
As any experienced dentist in Tigard will tell you, the holidays can be challenging for dental health. Popular seasonal treats at local spots like Washington Square Mall and Broadway Rose Theatre Company performances can impact your smile. Here are some tooth-smart tips:
Better Choices for Your Holiday Sweet Tooth
- Choose dark chocolate over sticky candies
- Opt for sugar-free peppermint treats
- Enjoy cheese platters (great for neutralizing acid)
- Munch on nuts and crisp vegetables from our local Tigard Farmers Market
Watch Out For These Holiday Favorites
- Candy canes (they linger on teeth)
- Caramel-filled chocolates
- Dried fruits in holiday stuffing
- Sugary holiday beverages
Maintaining Your Dental Routine During the Busy Season
Your Tigard dental office recommends these holiday oral care strategies:
1. **Pack a Travel Dental Kit**
- Perfect for holiday shopping at Bridgeport Village
- Essential for overnight stays with family
- Keep one in your car for unexpected moments
2. **Smart Timing for Sweets**
- Enjoy treats with meals rather than all day
- Drink water after sugary foods
- Wait 30 minutes after acidic foods before brushing
3. **Don't Let Holiday Stress Affect Your Smile**
- Avoid teeth grinding during busy shopping days
- Consider a night guard if stress causes clenching
- Stay hydrated while running holiday errands
Special Holiday Offer from Your Local Tigard Dental Team
Schedule your post-holiday cleaning now! As your trusted dentist in Tigard, we're offering:
- January appointment scheduling before our calendar fills
- Special holiday cleaning package
- Free fluoride treatment with cleaning (mention this article)
Tips for Common Holiday Dental Situations
When Traveling
- Pack an extra toothbrush
- Bring travel-sized dental care items
- Know our emergency contact information
At Holiday Parties
- Choose water between alcoholic drinks
- Avoid using teeth as tools for opening packages
- Keep sugar-free gum handy
For Holiday Photo
Your Tigard dental office recommends these holiday oral care strategies:
1. **Pack a Travel Dental Kit**
- Perfect for holiday shopping at Bridgeport Village
- Essential for overnight stays with family
- Keep one in your car for unexpected moments
2. **Smart Timing for Sweets**
- Enjoy treats with meals rather than all day
- Drink water after sugary foods
- Wait 30 minutes after acidic foods before brushing
3. **Don't Let Holiday Stress Affect Your Smile**
- Avoid teeth grinding during busy shopping days
- Consider a night guard if stress causes clenching
- Stay hydrated while running holiday errands
Special Holiday Offer from Your Local Tigard Dental Team
Schedule your post-holiday cleaning now! As your trusted dentist in Tigard, we're offering:
- January appointment scheduling before our calendar fills
- Special holiday cleaning package
- Free fluoride treatment with cleaning (mention this article)
Tips for Common Holiday Dental Situations
When Traveling
- Pack an extra toothbrush
- Bring travel-sized dental care items
- Know our emergency contact information
At Holiday Parties
- Choose water between alcoholic drinks
- Avoid using teeth as tools for opening packages
- Keep sugar-free gum handy
For Holiday Photo
- Schedule a cleaning before major events
- Consider touch-up whitening
- Remove staining foods from your pre-photo meals
Protecting Your Investment in Your Smile
If you've had dental work done at our Tigard dental office, protect it during the holidays:
- Avoid hard candies that can damage crowns
- Be careful with sticky foods near bridges
- Keep retainers clean and safe
Schedule Your Post-Holiday Visit
Start the new year with a healthy smile! Contact your Tigard dentist today:
- Phone: [Your Number]
- Email: [Your Email]
- Website: [Your Website]
- Located in the heart of Tigard at [Your Address]
Community Holiday Connection
Your Tigard dental team is proud to be part of local holiday celebrations. Look for us at:
- Tigard's Holiday Light Parade
- Local winter farmers' markets
- Community food drives
_From all of us at TruDentistry of Tigard, your trusted dentist in Tigard, we wish you a happy, healthy holiday season! For more dental tips or to schedule your holiday season appointment, contact our Tigard dental office today._
TruDentistry of Tigard
+1 503 968 1696
Proudly serving the Tigard community with comprehensive dental care.
- Remove staining foods from your pre-photo meals
Protecting Your Investment in Your Smile
If you've had dental work done at our Tigard dental office, protect it during the holidays:
- Avoid hard candies that can damage crowns
- Be careful with sticky foods near bridges
- Keep retainers clean and safe
Schedule Your Post-Holiday Visit
Start the new year with a healthy smile! Contact your Tigard dentist today:
- Phone: [Your Number]
- Email: [Your Email]
- Website: [Your Website]
- Located in the heart of Tigard at [Your Address]
Community Holiday Connection
Your Tigard dental team is proud to be part of local holiday celebrations. Look for us at:
- Tigard's Holiday Light Parade
- Local winter farmers' markets
- Community food drives
_From all of us at TruDentistry of Tigard, your trusted dentist in Tigard, we wish you a happy, healthy holiday season! For more dental tips or to schedule your holiday season appointment, contact our Tigard dental office today._
TruDentistry of Tigard
+1 503 968 1696
Proudly serving the Tigard community with comprehensive dental care.
Robin Buckley
robin@robinbuckley.com
305-849-5050 (phone/text)
305-849-5050 (phone/text)
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